In this exclusive series, join Christina, the better half of IFBB pro Mark Dugdale, as she prepares healthy gourmet meals in her home kitchen utilizing whole, organic, and fresh ingredients. Prepare for a mouth-watering lesson in clean eating!
In this first episode, Christina offers some great tips on cooking different types of rice while preparing some protein packed chicken breasts and veggies that make up 4 of Mark's daily meals.
transformation ratio Cooking With Christina Series, Episode #1: Chicken, Rice, & Vegetables - Bodybuilding.com | |
| 45 Likes | 45 Dislikes |
| 9,538 views views | 4.58M followers |
| How-to & Style | Upload TimePublished on 22 Sep 2010 |
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